TW: Mention of Sexual Abuse
In this episode, we’re talking to Helen Argyrou. Helen is a clinical psychologist and founder of Helen AHA, which is an innovative leadership program for future leaders, who wish to understand body-mind integration for wellness and achieving harmony with their work-life balance. She is based in Cyprus.
We discuss:
* Leadership Roles in career and our lives
* Qualities for a Growth Mindset
* Emotional Regulation
* Peak Performance Strategies
You can connect with Helen here:
Website: Helen AHA
Facebook: (1) Women Of Truth Yin | Facebook
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